Decode Your Cycle

Paperback
ISBN
9789020955989
Levertijd 1-2 werkdagen
  • Gratis verzending vanaf € 20,-
€ 22,99 € 21,09
Het voordeel van lokaal bestellen bij Stumpel
  • Woon je in de omgeving? Dan bezorgen wij je bestelling zelf.
  • Meer dan 140 jaar ervaring in boeken en kantoorartikelen.
  • Vraag? Bel of mail ons! Of kom langs in één van onze winkels.
Beschrijving

On average, a person with a uterus menstruates approximately 450 times in their life. Despite that fact, very few women realize that not only their daily routines but also their energy levels and moods are deeply impacted by their cycle. lt's a missed opportunity-because once you start syncing your life with your cycle, your hormones will become your partner in crime rather than working against you.

For example, did you know that...

  • Your confidence and your libido get a boost when you're ovulating?
  • Your athletic prowess is at its highest when your estrogen levels are peaking?
  • You should avoid making important decisions right before your period?

In Decode Your Cycle, menstrual health expert Morgane Leten gives you much needed insights into your natural hormones and how the female body functions. She shows you how to mitigate menstrual aches and pains, while optimizing your sleep, diet and diary in sync with your cycle. This book is peppered with expert contributions and honest testimonials by women who've discovered the power of their cycle.

Meer informatie
Meer informatie
ISBN 9789020955989
Auteur Morgane Leten
Uitgever Lannoo
Verschijningsdatum december 2024
Afmetingen x x mm
Bindwijze Paperback
Taal Onbekend
Reviews
Schrijf uw eigen review
U plaatst een review over:Decode Your Cycle
Uw waardering